Mental health stigma…just…sucks. And, to be honest, I’m one of the lucky ones. I had already completed a master’s degree in counseling (even though we never do great helping ourselves), thus, I could recognize some warning signs for when things … Continue reading Mental Health Whack-A-Mole
Welp…it’s been almost three weeks since surgery. To be honest, there are days when I’m a little run down, harder to get myself going. Other days, energy is there. I do have to remember that I was suffering from some … Continue reading The “Chunk Filter” (Van Hise, 2016)
I’m not sure if any of you have ever done a liquid diet before…I had done the dreaded “colonoscopy prep” five or so times in my life already and that was already brutal. Also, wanting sports drinks or soup after … Continue reading Hangry
Yup. That’s right. I’m fat. At my highest adult weight, I was 408 pounds (hence the name of this blog collection). Of course it didn’t start that way, but it definitely ended at that. In this collection, I’m going to … Continue reading I’m fat.
Gene Kelly, Ph.D. 